Category: Menstrual Health and Hygiene
Why Is My Menstrual Cycle Getting Longer? Understanding Changes in Your Period
- Gail J. Gillmore
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- 344
Experiencing changes in the menstrual cycle can be concerning for many women. A common alteration observed is the lengthening of the menstrual cycle, which can prompt questions about what is considered normal and when to seek medical advice. The menstrual cycle, while unique to every woman, typically ranges from 21 to 35 days. However, various…
Read MoreHow to Insert a Menstrual Cup
- Gail J. Gillmore
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- 325
Menstrual cups have gained popularity as a sustainable, cost-effective, and comfortable alternative to traditional menstrual products like tampons and pads. Made from medical-grade silicone, rubber, or latex, menstrual cups collect menstrual fluid rather than absorbing it, offering up to 12 hours of protection. For those new to menstrual cups, the idea of inserting one can…
Read MoreHow to Use Menstrual Disc
- Gail J. Gillmore
- 0
- 347
Menstrual discs have emerged as an innovative option in the realm of period products, offering an alternative to traditional methods like pads, tampons, and menstrual cups. A menstrual disc is a flexible, shallow device designed to sit at the base of the cervix, in the vaginal fornix, collecting menstrual fluid rather than absorbing it. This…
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